Yoga Therapy is science of using various technique of Yoga to heal different kinds of illnesses and facilitates health awakening. At
South Yogic Centre, our yoga experts or instructors design classes for the individual or group with therapeutic focus for a specific health conditions such as cancer, heart, prenatal, diabetes, multiple sclerosis. We, at
South Yogic Centre offer an outstanding training programme for maintaining one’s health. Our training centre also offers yoga for minimum 30 to 45 minutes daily, which helps in developing a physical fitness and preventing occurrence of many such ailments.
Applications:Yoga Therapy contain a comprehensive range of mind/body practice, which vary from deep postural and breathing exercises to deep relaxation and meditation. The application of Yoga Therapy is to promote all round total health, as well as helping particular medical conditions.
Benefits:Yoga Therapy can be applied in following illnesses and conditions:
- Stress management
- Pain management
- Chronic anxiety
- Heart disease
- Diabetes
- Menopause
- PMS
- Depression
- Fibromyalgia
- Multiple sclerosis
- Breast cancer
- Eating disorders
- AIDS
- Irritable bowel syndrome
- Low back pain
- Asthma